Category Archives: Uncategorized

Connecting the Dots #1

At a recent art opening where I had a piece of work, a friend inquired “What is the connection between the your art work and your healing work? I don’t see how they are connected.” I was a little taken … Continue reading

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Making a Stand

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Making a stand

Focusing, TRE, and making Assemblages (Dec 2013) Recently my art teacher asked me how I get my ideas. The answer lies partly with my practices of Focusing and TRE. My ongoing objective in my artwork is personal integration and self- … Continue reading

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TRE and contraindications

 A reader writes: I am curious if doing this kind of release (Tension Releasing Exercises TRE™) can sometimes lead to overwhelm if the person is not resourced enough? Is it ever contraindicated?   Thank you for your question. Let me … Continue reading

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treandfocusiing

Welcome to my blog. I am building on an article about TRE™ and Focusing that can be found on my website http://www.judy-archer.com under articles. In that article I explore how the practice of TRE ™ and Focusing influence and support … Continue reading

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